Back from California and while I had such a fun time, I'm happy to be in the magical land of VT in Autumn. There really is nothing like it. The smells warm me from the inside out and I am reminded of so many simple things that bring me joy... raking leaves, making apple desserts, carving pumpkins, homemade chai tea, cozy books by the fire, etc.
Sorry for the lack of real posts lately, my friends, but life has been busy busy busy! These jobs, plus class, plus life is keeping me going at a constant/fast/good pace. I have so many reflections to share from CA and exciting news about the present and future.
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L.W. moves in with me tomorrow. Very much looking forward to some quality time with my dear El Dubs.
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The day started out weird, but with a little meditation and an unexpected letter from overseas, love overcame...as always. What a beautiful day it turned out to be.
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I am actually about to run out the door (!) but wanted to share a couple cool Ayurveda-related tid bits...
"Ayurveda is based upon a deep communion with the spirit of life itself and a profound understanding of the movement of the life-force and its different manifestations within our entire psycho-physical system. As such, it presents a helpful alternative to the technical and mechanical model of modern medicine, the limitations of which are gradually becoming evident through time. It is a truly holistic medicine whose wealth we have just begun to explore in the Western world."
-Dr. David Frawley
And a brief article by the director/founder of the California College of Ayurveda, Mark Halpern:
Ayurveda for the 21st Century
Ayurveda, which literally means "The Science of Life," is the healing science from India. It has been practiced for over 5,000 years by millions of individuals to assist the body in journeying back to optimal health. More and more people are discovering that these ancient principles are easily applicable to modern life and that they have the power to create health and contentment. Health comes when we live in harmony with our true nature as spirit. Ayurveda allows us to get a glimpse of our individual true nature and to find the best ways to live a life of balance. It provides holistic understanding and healing to people on all levels: physically, emotionally, and spiritually. Ayurveda uses a multitude of healing modalities including herbs, diet, colors, aromas, sound, lifestyle recommendations, pancha karmai, meditation, and yoga.
I continue to dig deeper and deeper into the science and am loving it more every day. I met with a couple local practitioners yesterday (Scott and Allison of The Ayurvedic Center of Vermont) and got some really helpful insight into the school in New Mexico. A visit to both schools to come in February.
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Ok, must get going but once I get the chance to snuggle into some pajamas in front of the fire with my laptop, a real post will be comin' your way
Namaste
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